Join Karie for a welcoming, slower-paced yoga class designed to support strength, balance, mobility, flexibility, and relaxation.

Classes include mindful movement, breathwork, and accessible variations so you can practice in a way that honors your body and experience level. Beginners and returning students are welcome.

Classes meet Mondays, Wednesdays, and Fridays at 10:00 AM at The Flexx in Columbus, Texas.

Register here to reserve your place; payment is made directly to Karie. Drop-in: $12. Monthly prepaid students and Strong & Steady participants register using their existing payment arrangement.